PRACTICAL SPIRITUALITY


Who are you really

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Each of our sessions together is a chance to explore what’s really going on from a higher perspective - to answer the questions you have about spirituality and what it means for you.

Everyone is different but we are all the same. A bit of a contradiction but its true. We all have a mind, body and soul but we are individuals at the same time. Each session is tailored to you and no two sessions will be the same as we work through the challenges. We will use practical solutions to the challenges you find in your life and your spiritual growth. We will peel back the layers of emotion around your life experiences and help you to gain the strength and empowerment to move on to the next phase or phases of your life with confidence and purpose. With new awareness and appreciation for who you truly are, you will find a balance and the deepest love for yourself which is our natural way of BE-ing.

I will assist you and give you the support that you need with a balanced intuitive approach. I will help you to let go of all past negative thought patterns and conditioning so that you can move on in your life more effortlessly, confidently and powerfully in the most balanced way possible for you.


What do we talk about in our Session?

With compassion and sincerity, we will engage in a process that allows you to deeply explore who you are. We will be using methods, understandings and techniques to help you to achieve your goals and alleviate any stress or anxiety around any of the issues we by using:

  • Intuitive Spiritual Guidance and Direction

  • Emotional Freedom Technique (EFT)

  • Hypnovisualisation

  • Life Coaching Techniques & Planning

The process will help you to grow in spiritual insight, responsibility, decisiveness, and strength of character in a way that’s natural and practical. We'll work together to create an environment for you that’s caring and supportive.

We'll meet weekly or every other week on Zoom/Skype, identifying areas to work on in-between sessions.